Guides

Explore our library of health guides, organized by category. Click a topic to browse detailed guides.

Featured: Child & Adolescent Health

Childhood Obesity Prevention

Childhood obesity has now surpassed underweight globally, driven by ultra-processed foods, sugary drinks, and weak policy protections. This guide explains the causes, risks, and proven strategies for prevention at home, in schools, and through public policy.

Healthy Diets for Children

Balanced nutrition is key to children’s growth, learning, and long-term health. This guide explains the food groups, portion sizes, and simple strategies families can use to build healthier eating habits at home and in schools.

Diabetes in Children and Adolescents

Diabetes is rising among children worldwide, with type 1 remaining common and type 2 increasing rapidly due to obesity. This guide covers symptoms, diagnosis, treatment, and prevention, helping families and schools support affected children.