Preventive Health — Guide Hub
Preventive health is about staying well and lowering the risk of disease before it starts.
This hub connects guides on screening, vaccination, nutrition, and everyday preventive practices.
Preventive Health by the Numbers
- 30–50% of cancers could be prevented through healthy lifestyle and screening (WHO).
- 80% of heart disease, stroke, and type 2 diabetes cases are preventable with diet, exercise, and avoiding tobacco/alcohol.
- Tobacco kills >8 million people each year worldwide.
- Physical inactivity is linked to 1 in 10 premature deaths globally.
- Vaccination prevents 4–5 million deaths annually.
Core Guides
- Sunscreen and Skin Protection — Benefits, Risks, and Myths
- Vaccination — Guide Hub
- Healthy Diet and Nutrition for Prevention
- Exercise and Movement — Staying Active for Life
- Smoking and Tobacco Cessation
- Screening and Early Detection — Preventive Care
- Preventing Heart Disease: Lifestyle and Medical Screening
FAQ
Q: What is preventive health?
A: Staying healthy by lowering disease risk through lifestyle, screening, and vaccination.
Q: Why is it important?
A: Prevention avoids suffering, saves lives, and reduces healthcare costs.
Q: What are examples?
A: Vaccines, screening tests, exercise, healthy diet, not smoking, and sun safety.
Related Hubs
Last reviewed: September 17, 2025
Disclaimer
This hub is for educational purposes only and is not a substitute for professional medical advice.
Always consult a qualified healthcare provider for diagnosis, treatment, and personal medical advice.