Diabetes
Type 2 Diabetes
14 Aug 2025 • Updated 14 Aug 2025
Type 2 diabetes is a condition where your body resists insulin or doesn’t make enough of it, leading to high blood sugar.
Summary
It’s the most common form of diabetes and is often linked to lifestyle, though genetics also play a role.
Symptoms
- Increased thirst and urination
- Fatigue
- Blurred vision
- Slow-healing wounds
Risk factors
- Overweight/obesity
- Sedentary lifestyle
- Family history of diabetes
- Age over 45
- History of gestational diabetes
Management
- Healthy diet (low refined carbs, high fibre)
- Regular physical activity
- Weight management
- Medications or insulin if needed
- Regular blood sugar checks
Complications
- Heart disease
- Kidney disease
- Nerve damage
- Eye problems
References
- American Diabetes Association — type 2 diabetes care.
- WHO — diabetes fact sheet.
Educational only; not a substitute for professional medical advice.