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Travel Checklist for Type 1 Diabetes

Essentials to pack

• Double supplies: insulin, pens, pump sets, sensors, strips.
• Spare glucagon kit, ketone strips, glucose tabs.
• Copies of prescriptions and emergency contacts.

Airport & security

• Carry supplies in hand luggage.
• Declare insulin, needles, pump, CGM.
• Medical letter can help with security checks.

On the move

• Keep snacks/glucose accessible.
• Adjust insulin for time zones on long flights.
• Stay hydrated; avoid excessive alcohol.

Emergency prep

• Know where nearest hospital/pharmacy is.
• Carry travel insurance with diabetes coverage.