Aging & Longevity
Aging biology, lifespan heritability, and longevity debates.
Clear, practical health guides
Evidence-based content on metabolic health, chronic disease, and everyday health decisions — no fluff, no sensationalism.
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Curated topic hubs — rotates weekly
Infectious Diseases
Outbreaks, vaccines, and practical infectious disease guidance.
Neurology
Stroke, TIA, emergency neurology, and brain health.
Mental Health
Anxiety, depression, ADHD, sleep, and evidence-based care.
Latest Posts
How “Lifestyle Over Genes” Became Medical Dogma
Longevity genetics weren’t disproven — they were culturally convenient to ignore.
Longevity Genetics Just Got Rehabilitated
A major Science paper argues intrinsic human lifespan is ~50% heritable — once extrinsic deaths are accounted for.
Measles Isn't "Back" — It Was Invited In
The U.S. eliminated measles once. What's happening now isn't a medical mystery — it's a policy and trust failure.
Nipah Virus Isn't Spreading — But It's Watching the Edges
Why one of the deadliest viruses known to medicine remains a priority for outbreak preparedness despite its rarity.
Time Is Brain — But More People Can Be Saved Than Ever Before
Stroke care has changed. Treatment windows are wider, decisions are smarter, and more patients can be helped — but only if they get to hospital fast.
Latest Guides
Recently updated health guides
Type 1 Diabetes
An evidence-based overview of Type 1 diabetes, covering diagnosis, management, technology, and key risks.
Type 2 Diabetes
An evidence-based overview of Type 2 diabetes, including screening, treatment options, and cardiometabolic risk reduction.
Intrinsic vs Extrinsic Mortality
Why distinguishing causes of death is essential for understanding aging, longevity, and genetics.
Measles in the United States: Outbreaks, Vaccination, and Risk
A clear, evidence-based guide to measles in the U.S., including outbreaks, symptoms, complications, vaccination, and what to do if exposed.
Nipah Virus
A rare but highly lethal zoonotic virus causing encephalitis and respiratory disease, monitored globally for outbreak potential.
Stroke — Symptoms, Emergency Response, and Treatment Time Windows
How to recognise stroke symptoms, what to do immediately, and how modern stroke treatments work — including today's timing windows.
Transient Ischemic Attack (TIA): Warning Signs You Shouldn't Ignore
What a TIA or mini-stroke is, why it's a medical emergency, and how early treatment can prevent a major stroke.
How to Evaluate Medical Claims in the Age of AI
A practical guide to evidence quality, uncertainty, and medical information overload.