Brain Health
Stroke, TIA, dementia, and brain health prevention.
Clear, practical health guides
Evidence-based content on metabolic health, chronic disease, and everyday health decisions — no fluff, no sensationalism.
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Curated topic hubs — rotates weekly
Metabolic Health
Weight, insulin resistance, GLP-1s, and cardiometabolic risk.
Aging & Longevity
Aging biology, lifespan heritability, and longevity debates.
Infectious Diseases
Outbreaks, vaccines, and practical infectious disease guidance.
Latest Posts
Your Heart Risk Score Is Probably Wrong
New cardiology evidence suggests we’re missing high-risk patients—and treating too late.
Peptide Therapy in the U.S.: The Market Moved First — Now the Rules Are Catching Up
Demand for peptide therapy is exploding in the U.S., but regulation is still trying to define what’s legal, safe, and real medicine.
Utah’s AI Prescription Renewal Experiment: The Pros, the Cons, and the Bigger Question
Utah is piloting AI-driven prescription renewals for chronic medications. The idea could improve access and reduce friction, but it also raises important questions about safety, accountability, transparency, and the loss of clinical touchpoints.
The GLP-1 Adherence Crisis
Most GLP-1 patients stop within a year. Here's why adherence — not efficacy — is the defining challenge in metabolic therapy.
The Real GLP-1 Problem Isn’t Starting — It’s Staying On
A new BMJ Medicine study suggests stopping GLP-1 drugs may quickly erase their cardiovascular benefits.
Latest Guides
Recently updated health guides
ApoB vs LDL Cholesterol: Which Matters More for Heart Risk?
A clear explanation of ApoB vs LDL cholesterol, and why particle number may be more important than cholesterol levels.
Brain Health Hub: Stroke, TIA, Dementia, and Prevention
A complete guide to brain health, including stroke recognition, TIA, dementia, and long-term prevention.
Cardiovascular Risk Assessment: Beyond Cholesterol and Risk Scores
How heart disease risk is assessed today, and why newer tools like CAC, ApoB, and Lp(a) are changing prevention.
Coronary Artery Calcium (CAC) Score: What It Means and When to Use It
A guide to CAC scoring, how it works, and when it helps refine heart disease risk.
Dementia: Early Signs, Causes, and Prevention
A guide to dementia, including early symptoms, causes, and how risk can be reduced.
Heart Health Hub: Risk, Testing, and Prevention Explained
A complete guide to understanding heart disease risk, testing options, and prevention strategies.
Lipoprotein(a): The Overlooked Genetic Heart Risk Factor
What Lp(a) is, why it matters, and who should get tested.
Transient Ischemic Attack (TIA): Symptoms, Causes, and What to Do
A clear guide to TIA (mini-stroke), why it matters, and what to do after symptoms.