Infectious Diseases
Outbreaks, vaccines, and practical infectious disease guidance.
Clear, practical health guides
Evidence-based content on metabolic health, chronic disease, and everyday health decisions — no fluff, no sensationalism.
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Curated topic hubs — rotates weekly
Neurology
Stroke, TIA, emergency neurology, and brain health.
Mental Health
Anxiety, depression, ADHD, sleep, and evidence-based care.
Metabolic Health
Weight, insulin resistance, GLP-1s, and cardiometabolic risk.
Latest Posts
“Take the vaccine, please”: Measles outbreaks test U.S. public health again
As measles cases rise across multiple states, even officials critical of past vaccine policy are drawing a clear line: measles vaccination matters.
AI Is Becoming Clinical Infrastructure — Radiology Is Just the Start
A major Nature study shows how health-system–scale AI is reshaping radiology, burnout, and access to care.
Most Statin Side Effects Were Never Real
The largest statin safety analysis ever published just dismantled decades of fear-driven medicine.
How “Lifestyle Over Genes” Became Medical Dogma
Longevity genetics weren’t disproven — they were culturally convenient to ignore.
Longevity Genetics Just Got Rehabilitated
A major Science paper argues intrinsic human lifespan is ~50% heritable — once extrinsic deaths are accounted for.
Latest Guides
Recently updated health guides
Biological Age vs Chronological Age: What’s the Difference?
Chronological age is years lived. Biological age reflects how your body is functioning. Here’s what biological age tests measure, what they miss, and how to interpret results safely.
Healthspan vs Lifespan: What’s the Difference?
Lifespan measures how long you live. Healthspan measures how long you live free of major disease or disability. Understanding the difference changes how we think about aging.
What Determines Human Lifespan?
Human lifespan reflects both intrinsic biology and extrinsic risks. Genetics matters, but environment, disease, and public health shape how longevity plays out in real populations.
Measles elimination explained
What measles elimination actually means, how it differs from eradication, and why elimination status can be lost.
Measles Vaccine (MMR/MMRV): Schedule, Catch-up, Effectiveness, and Safety
How the measles vaccine works, who should get it, catch-up guidance, outbreak doses, and common questions about safety.
AI in Healthcare: What Patients Should Know
A clear, evidence-based guide to how artificial intelligence is used in modern healthcare — benefits, limits, and risks.
Statin Side Effects: What the Evidence Actually Shows
An evidence-based review of statin side effects using the largest randomized safety analysis ever published.
Type 1 Diabetes
An evidence-based overview of Type 1 diabetes, covering diagnosis, management, technology, and key risks.