Patient Guide

For the first time, more children are obese than underweight. UNICEF warns: food systems are rigged against kids.

A single gut-microbe transplant shows why waist size matters more than BMI.

AI isn’t killing the internet — it’s resetting it. Here’s why this moment feels like the second birth of the web.

When SPF testing fails, it’s not just science that’s broken — it’s trust.

Pulse-Fi proves WiFi can measure heart rate without wearables. But who owns your heartbeat data?

A practical guide to understanding the global rise in childhood obesity, its causes, risks, and strategies for prevention.

An overview of type 1 and type 2 diabetes in children, including symptoms, diagnosis, management, and prevention.

A guide to building balanced, nutritious diets for children, covering food groups, portion sizes, and practical strategies for families.

A cluster of risk factors that together increase the chance of heart disease, stroke, and type 2 diabetes.

An overview of obesity: what it is, why it matters, and how it affects health.

How to measure your waist-to-hip ratio and why it’s a better predictor of health risks than BMI.

A step-by-step guide to checking your blood pressure at home, what the numbers mean, and when to seek medical advice.

Chest pain can be harmless or life-threatening. Learn red flags, common causes, and when urgent help is needed.

A guide to understanding heart palpitations — common causes, when to seek help, and what tests may be done.

Clear guidance on symptoms, treatment, prevention, and when a UTI needs urgent care.

How to lower your risk of skin cancer with practical, evidence-based strategies.

How to recognise early warning signs of skin cancer and when to seek medical care.