Heart & Circulation Overview

Introduction to cardiovascular health: risk factors, common conditions, and prevention strategies.

Intro

The cardiovascular system supplies oxygen and nutrients throughout the body. Heart and circulation health is critical for longevity, quality of life, and prevention of disease.

Key Points

  • Major cardiovascular risks: high blood pressure, diabetes, high cholesterol, smoking, family history.
  • Conditions include coronary artery disease, stroke, heart failure, arrhythmias.
  • Prevention through diet, exercise, and blood pressure/cholesterol control is key.

Background

Cardiovascular disease remains the leading global cause of death. Many risk factors are modifiable through lifestyle and medical therapy.

Causes or Mechanisms

  • Atherosclerosis: buildup of plaque in arteries.
  • Hypertension: damages vessels and heart muscle.
  • Arrhythmias: irregular heart rhythms affecting circulation.

Diagnosis / Treatment / Options

  • Diagnosis: blood pressure, cholesterol, glucose, ECG, echocardiography, stress testing.
  • Treatment: lifestyle changes, medications (antihypertensives, statins, antiplatelets), surgery (stents, bypass).

Risks / Prognosis

  • Early detection and treatment dramatically reduce risk.
  • Prognosis depends on severity, treatment adherence, and lifestyle modification.

FAQ

Q: What’s the single most important risk factor?
A: High blood pressure is the most common and preventable cause of cardiovascular disease.

Q: Can exercise reverse heart disease?
A: Regular activity improves blood pressure, cholesterol, and heart efficiency, reducing disease burden.

Q: How often should I be checked?
A: Adults should check blood pressure at least annually; cholesterol and glucose every few years or as advised.

Further Reading